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Wellness Blog




Satin is an essential beauty item for those who understand and appreciate the advantages it offers. Let me explain why! Satin refers to a weaving technique that results in a soft, smooth, and slippery fabric surface. This unique texture reduces friction and resists moisture and oil absorption unlike other fabrics such as cotton. Consequently, it helps preserve the health of your skin and hair more effectively. By incorporating satin pillowcases, hair scrunchies, bonnets, or wraps into your routine, you can enhance your beauty regimen and complement the investments you make in caring for your hair and skin. It's undeniable that satin is an invaluable addition to your lifestyle, and it is undoubtedly a must-have item. If you're still not convinced, allow me to provide further details.


Hair Benefits:

- Reduces frizz and breakage

- Supports hair moisture retention

- Extends life of hair styles such as braids or blowouts

- Fewer hair tangles and matting





Skin Benefits:

- Fewer creasing and lines from sleeping

- Helps retain moisture and elasticity

- Can help reduce acne

- Reduces wrinkles

- Keeps cool through the night


Experience the unrivaled benefits of satin, renowned for its softness, smoothness, and ability to reduce friction. Unlike ordinary fabrics, our satin creations effortlessly glide against your skin and hair, promoting a gentle and nurturing environment that preserves their natural beauty. Bid farewell to tangled locks and facial creases as you awaken to a refreshed and radiant appearance every morning.


Now that you know how satin can revolutionize your self-care routine, why not start with products designed to elevate your experience? My collection of premium satin hair scrunchies, pillowcases, hair wraps, and bonnets combines luxury with practicality.

Each product is crafted with love and attention to detail, offering unmatched comfort and style. Whether you're protecting your curls, enhancing your nighttime skincare, or simply indulging in a touch of elegance, these satin essentials are your go-to companions.

Treat yourself to the beauty benefits of satin today. Shop my collection and experience the difference. Your hair and skin deserve nothing less than the best. 🌙





Well it hasn't been that long since I've popped out and showed people, but I have found peace of mind and some paradise in my hiatus. Now I'm ready to tell you the whole truth and nothing but my truth.

I've been on the social media scene since the Myspace days but even before that, I got my seat on the "Let's find the deeper meaning" train. I experienced a spiritual awakening that rocked me to my core in my 20's. If I had to guess the year, it would be around the winter of 2003 where I had to completely rebuild myself from the inside out after experiencing a great failure to what I thought was my calling. I was immersed into spirituality and then properly introduced to my unique gifts, which had begun their dance with me in my early childhood in a way that is stranger than fiction. I found healing and oneness through quantum physics, metaphysical shops, spiritual healers/practitioners, and most importantly by looking deeply within my soul and genuinely taking a good look at myself. This time was way different and more intense then that awakening. This dark night of the soul was the epitome of the tower card in tarot.

Before the Covid-19 pandemic, you would have found me on any given day dripping sweat down my back at a gym. I was either taking a group fitness class or leading one. I loved dance classes the most, although HIIT had a special place in my heart. I was always surrounded by other people, mostly women, who shared similar goals and I thought I found real camaraderie. I befriended a certain small group of women especially, and for the very first time, I truly felt like I found my utopia. I leaned so hard on this, but little did I know I was leaning on a house of cards that was blown away by the lockdown. This is when I found TikTok. Truth be told, I was so anti -TikTok, and every time my kids brought it up, I was like, "no way José!" It wasn't until I was in a group team call with other fitness instructors whom I worked with at a very prestigious fitness club and "The Savage Challenge" was the hot topic, that I started to gain interest. I had been struggling to find my footing with these colleagues and I thought if I were to make a TikTok and go viral, maybe I would finally be seen by this group as someone who was worthy and garner some respect... and so my Tiktok journey began.

My logic had some wires crossed however because after working hard on my Tiktok account as a way to proof myself, it quickly became something to distract me from some issues I was wrestling with which was making my anxiety and obsessive compulsive nature spiral. I finally got a video to go over 1 million views and when I thought I hade arrived, I began to see the true colors of those around me and it was disturbing. "Watch out for the green eyed monster" was something I was told twice in one day back in the early 2000's by two psychics at an International festival as I was walking around. They both told me that several people would find themselves jealous of me throughout my life and I should watch out for that. In 2020, I heard that message echo in my head. My small group of friends became non existent after they all decided to gang up on me and tell me how I was a horrible friend when I told them of my super viral video. See, I went into isolation as I hyper focused to run away from my tribulations and although I told them I was stepping back for a little bit and to not take it personally, they decided to do that anyway and use it as an excuse to piss all over my parade. The entitlement of me and my time that they felt the were owed and the way they used it against me was like a deep stab in the side. Each of them taking a moment in this group chat to stab away while the others waited their turn to do the stabbing. I think about it now and I scoff. How pathetic they were that they had to gang up on me and ultimately still lost... but at the time it was soul crushing. I ended up being taken off of furlough and never asked to come back to work at this particular fitness club on top of that. Just like that, my oasis was revealed to be a mere mirage. In that moment a thick wall of thorns began to flourish all around me. It's growth was fueled by my fear of the virus and it just snow balled from there. It seemed like it was a non stop attack on my psyche, George Floyd , the election, others showing who they really were, and the most triggering thing of them all, the unexpected death of 2 loved ones. I was swallowed up by despair, sorrow, fear and before I could realize it this thick wall that grew all around me to protect me, had now turned me into a prisoner.

I managed to continue going viral on TikTok while my world crashed and burned, growing my following to numbers way greater than I could even imagine. I had reached the heights of on my goal list but I felt the lowest I had felt in a long time. It was bittersweet. I then realized my spirit was dying.

I was able to get a bit of a grip on things just a little bit longer once I became the voice of empaths. Helping to make others aware of themselves and teaching them how to cope and deal, fed me in ways other things just couldn't but at last, like sand in your hands, I slipped through the cracks and was engulfed by all the things I couldn't control and I reached my breaking point. I had hit rock bottom once again but this time it felt deeper than it had ever felt before. So deep that all I could see was my shadow.

Growing up, I remember being so afraid of the dark. My older brother found great fun in torturing me about the scariest of things from tv. As I became an adult I still had a great fear of the dark. Needing a night light in my 20's wasn't because of make believe horrors though, I had seen enough real horror to last a lifetime. This darkness was much more intense then the darkness I ran to my night light for the majority of my life. This darkness was bitter, chilling, unnerving, and revealing. We need light to unveil things in our everyday life, its hard to see in the dark, right? I couldn't run or hide in the vast, endless abyss of obvious and blatant truth.

The say the truth shall set you free, then why did I feel shackled and anchored down by it. I had been exhausted by fighting to hold on to a certain truth. A perspective that I then realized was the anchor, and the only way I could get out of this pit was to focus on becoming one with the darkness and integrating my shadow self. How? You may ask... well that's why we are here right now, at this very moment, as you read this. Since we are talking about the present moment, do yourself a favor and unclench your jaw, fists, legs, shoulder, hips or whatever that you got tensed up and give yourself a deep inhale of that amazing H2O. Hold it in and cherish this moment...now exhale and let this moment marinate in some gratitude. Nice! Good job.

We are gathered here so I can tell you how I did it amongst so much more in hopes to inspire your enlightenment. I'm looking to share insight, evoke healing, inspire self acceptance and help sustain your path of rebuilding and growing.

I have tried to come back several times over these 3 years but just wasn't ready. I was being pulled back to learn more and more each time however. When I tell you I clawed and climbed to get here to share my insight, I mean it! Like a caterpillar climbing out of it's cocoon, the struggle has been real!! With the divine coming through for me over and over again once I got myself to the threshold of no return, I am now more ready than ever! Put your seat belts on, its going to be a bumpy, yet satisfying ride!

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